Ease - Body & Mental Health 1.5

Ease - Body & Mental Health 1.5

Sparksful  ❘ Freeware
iOS
out of 257 votes
Latest Version
1.5
Safe to install
EXCELLENT User Rating

Ease aims to assist users in tracking and improving their overall health through a comprehensive approach. By monitoring sleep patterns and heart rate, alongside vital signs such as blood sugar, blood pressure, and blood oxygen levels, users can gain valuable insights into their daily physical well-being.

Furthermore, Ease incorporates personalized meditation guidance and an AI-powered health advisor, designed to help manage stress and maintain emotional equilibrium. Whether the user seeks to enhance sleep quality, increase energy levels, or optimize health, Ease provides a streamlined and efficient pathway toward achieving a healthier lifestyle.

Key Offerings:

  • Understand and Enhance Your Sleep
    • Advanced Sleep Tracker: This feature facilitates monitoring of sleep cycles—deep, light, and REM stages—while also tracking snoring patterns for a comprehensive understanding of sleep quality.
    • Sleep Trends Overview: Users can visualize their sleep patterns over time through intuitive charts, aiding in the identification of trends that may improve sleep quality.
  • All-in-One Meditation Solution
    • Personalized AI Meditation: The application provides tailored meditation sessions based on user mood and goals. Users can customize the guiding voice to enhance the overall experience.
    • Varied Meditation Experiences: A wide selection of meditation scenes—including focus, relaxation, and bedtime—is available, along with curated series courses for enriched engagement.
  • Heart Wellness Check
    • Heart Rate Monitor: This tool tracks heart rhythm in real-time, monitoring heart rate and Heart Rate Variability (HRV), thus providing insights into bodily responses to stress and daily activities.
    • Tracking with Trends: Users can analyze high, normal, and low readings over time to gain a deeper understanding of heart performance in relation to daily stressors.
  • AI Health Guidance
    • The AI Health Consultant offers customized advice based on user health data and objectives. It presents personalized recommendations across fitness, diet, and wellness domains, adapting as users progress to ensure continuous support in achieving health goals.

Subscription Information:

  • The Ease app is available for free download. An upgrade to Ease Pro allows access to an auto-renewing subscription.
  • Payment will be charged to the user's iTunes Account upon confirmation of purchase.
  • Subsequent management of the subscription, including disabling auto-renewal, can be done via Account Settings.
  • To prevent auto-renewal, users should turn it off at least 24 hours before the current subscription period concludes.

Disclaimer:

This application encourages fitness and general health awareness as part of an active lifestyle but is not a substitute for professional medical advice, diagnosis, or treatment. Alongside tracking heart rate and sleep quality, it may also monitor blood pressure, blood sugar, and oxygen levels. Users are advised to consult qualified healthcare professionals regarding any health concerns prior to implementing any guidance proposed within the app.

Terms of Service: https://www.sparksfulapps.com/term-of-service

Privacy Policy: https://www.sparksfulapps.com/privacy-policy

Overview

Ease - Body & Mental Health is a Freeware software in the category Home & Hobby developed by Sparksful.

The latest version of Ease - Body & Mental Health is 1.5, released on 04/07/2025. It was initially added to our database on 04/07/2025.

Ease - Body & Mental Health runs on the following operating systems: iOS.

Users of Ease - Body & Mental Health gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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